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Finding time for kindness

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Lives today just seem so busy – so many pressures, so many draws on our time. And in the midst of all this, the very idea of how to go about supporting your child’s mental health through a challenging time can sound daunting. But we don’t have to be experts to make a difference. Sometimes the smallest things – such as just stopping from the busy day-to-day whirlwind and spending some quality time with your child and really listening to them – can be enormously helpful.

Catherine Roche, CEO of children’s mental health charity Place2Be spoke to Huffington Post

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